18:0 octadecanoic, stearic fatty acid in Game meat, horse, raw Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, horse, raw there is 0.16 g of 18:0 octadecanoic, stearic fatty acid.
Game meat, horse, raw
Game meat, horse, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, horse, raw are listed below.
|
Water
|
72.63 g
|
72.63
|
g
|
|
Energy (calorie)
|
133 kcal
|
133
|
kcal
|
|
Energy (joule)
|
556 kJ
|
556
|
kJ
|
|
Protein
|
21.39 g
|
21.39
|
g
|
|
Total lipid (fat)
|
4.6 g
|
4.6
|
g
|
|
Ash
|
0.99 g
|
0.99
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
6 mg
|
6
|
mg
|
|
Iron, Fe
|
3.82 mg
|
3.82
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
|
Phosphorus, P
|
221 mg
|
221
|
mg
|
|
Potassium, K
|
360 mg
|
360
|
mg
|
|
Sodium, Na
|
53 mg
|
53
|
mg
|
|
Zinc, Zn
|
2.9 mg
|
2.9
|
mg
|
|
Copper, Cu
|
0.144 mg
|
0.144
|
mg
|
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
|
Selenium, Se
|
10.1 µg
|
10.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
1
|
mg
|
|
Thiamin
|
0.13 mg
|
0.13
|
mg
|
|
Riboflavin
|
0.1 mg
|
0.1
|
mg
|
|
Niacin
|
4.6 mg
|
4.6
|
mg
|
|
Vitamin B-6
|
0.38 mg
|
0.38
|
mg
|
|
Vitamin B-12
|
3 µg
|
3
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
1.44 g
|
1.44
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.17 g
|
0.17
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.08 g
|
1.08
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.16 g
|
0.16
|
g
|
|
Fatty acids, total monounsaturated
|
1.61 g
|
1.61
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.31 g
|
0.31
|
g
|
|
18:1 undifferentiated
|
1.3 g
|
1.3
|
g
|
|
Fatty acids, total polyunsaturated
|
0.65 g
|
0.65
|
g
|
|
18:2 undifferentiated
|
0.29 g
|
0.29
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.36 g
|
0.36
|
g
|
|
Cholesterol
|
52 mg
|
52
|
mg
|
|
Tryptophan
|
0.265 g
|
0.265
|
g
|
|
Threonine
|
0.959 g
|
0.959
|
g
|
|
Isoleucine
|
1.014 g
|
1.014
|
g
|
|
Leucine
|
1.696 g
|
1.696
|
g
|
|
Lysine
|
1.823 g
|
1.823
|
g
|
|
Methionine
|
0.473 g
|
0.473
|
g
|
|
Cystine
|
0.299 g
|
0.299
|
g
|
|
Phenylalanine
|
0.879 g
|
0.879
|
g
|
|
Tyrosine
|
0.67 g
|
0.67
|
g
|
|
Valine
|
1.108 g
|
1.108
|
g
|
|
Arginine
|
1.401 g
|
1.401
|
g
|
|
Histidine
|
0.822 g
|
0.822
|
g
|
|
Alanine
|
1.228 g
|
1.228
|
g
|
|
Aspartic acid
|
2.104 g
|
2.104
|
g
|
|
Glutamic acid
|
3.116 g
|
3.116
|
g
|
|
Glycine
|
1.033 g
|
1.033
|
g
|
|
Proline
|
0.994 g
|
0.994
|
g
|
|
Serine
|
0.817 g
|
0.817
|
g
|
Nutrients in Game meat, horse, raw